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Latest Articles

How to practice self-care
How To • Life

11 Tips on how to practice self-care

January 22, 2021
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healthy ways to cook eggs
Food

The four most healthy ways to cook eggs

January 20, 2021
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Ways to keep your ego in check
Life • Featured

Ways to keep your ego in check

January 17, 2021
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Portion sizes how to trick your brain to eat less
How To • Food

Portion sizes: how to trick your brain to eat less.

January 15, 2021
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How to burn 500 calories in 30 minutes
Workout • Fitness

How to burn 500 calories in 30 minutes

January 11, 2021
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Exercises for Women
Workout • Fitness

10 Best Exercises for Women

January 2, 2021
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How does exercising boosts the immune system
Fitness • Health • Workout

How does exercising boosts the immune system

January 1, 2021
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Do interval workouts really pay
Workout

Do interval workouts really pay?

January 1, 2021
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Can running and other exercises help you live longer
Running • Fitness

Can running and other exercises help you live longer?

December 31, 2020
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How many miles should i run in a week
Fitness • Running

How many miles should i run in a week

December 31, 2020
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Featured Posts

  • How to practice self-care
    11 Tips on how to practice self-care
  • healthy ways to cook eggs
    The four most healthy ways to cook eggs
  • Ways to keep your ego in check
    Ways to keep your ego in check
  • Portion sizes how to trick your brain to eat less
    Portion sizes: how to trick your brain to eat less.
  • How to burn 500 calories in 30 minutes
    How to burn 500 calories in 30 minutes

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